“She’s so beautiful” is what I commonly hear about my horse, Phoenix, when clients first meet her. They are immediately drawn to the...

One afternoon, about 7 years ago I was driving with my boyfriend at the time to LAX airport. And I’ll never forget that moment when he...

Since I am often recommending Horse Boy to my clients who want to do therapeutic riding or somatic mounted work with horses, I figured I...

In every coaching session self-care comes up in the discussion because it's critical to our well-being and happiness. I'm still on my own...

This is a story I’ve always wanted to share but feel compelled to do so after hearing of Wayne Dyer’s passing. When a friend invited me...

We often don’t know how big our impact is in the world. Many of us want to leave a legacy and its something we may think about during...

Katy Perry is truly a Conscious Rockstar. She exudes confidence, joy, success, boldness, charisma, femininity, and sex (yet also...

Seeing His Holiness the Dalai Lama speak has been on my bucket-list ever since I read his book “The Art of Happiness” which changed my...

Why do bad things happen to good people? I found myself asking this question about a week ago when I learned that a close friend of mine...