If you ever told my younger self I would be recording meditations for people later in life I would have said you were crazy! First-of-all, I used to dislike the sound of my voice and with intentional

spiritual psychology work and self-love practices that changed.

 

I also used to be a Type A+ and couldn't slow down and had no desire to meditate. Now I love all thing rest, restoration, rejuvenation, regulations and all the RE-s! Meditation is part of that journey for me and I find I channel some beautiful energy and wisdom when I surrender to what wants to come through me for you!

 

Hope you enjoy and my style is unique like everyone's so if they aren't a fit, that's okay too! I just want to put out things in the world that can help balance out the busy-ness. We are human BE-ings after all, not human DO-ings ;) 

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P.S. They are often not edited or produced with music (some are) and that's so I can get them out to you instead of letting them sit on my phone until they are perfect.